ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Taking a Breathing Break"
Episode Synopsis
We finally made it to step 2 before meditation!!!!
This episode ill discuss 2 different breathing techniques that can be beneficial not only just to you, but those around you.
I do encourage you to do your exploring to find breathing techniques that benefit your everyday lifestyle and personal goals you want/will achieve. Blessing not stressing is the goal.
This episode ill discuss 2 different breathing techniques that can be beneficial not only just to you, but those around you.
I do encourage you to do your exploring to find breathing techniques that benefit your everyday lifestyle and personal goals you want/will achieve. Blessing not stressing is the goal.
More episodes of the podcast Meditation +Mingle
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What is Mediation and How to do it?
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Last part of Mindfulness!! part 3
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Part 2 of Mindfulness before meditation
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Angel Number Enlightment
18/12/2023
Introduction to meditation: Mindfulness
13/12/2023
Redirecting Energy: Doubt
08/11/2023
The letter P is for Purpose
29/06/2022
In God we trust