Latest episodes of the podcast Meditation Class
Curiosity Day 3 Feeling Tone
05/04/2021
Curiosity day 1
22/03/2021
Day 4
08/02/2021
Compassion
14/01/2021
Mindful eating
12/01/2021
Relationships - Self Empathy
07/01/2021
Relationships - Collaboration
05/01/2021
Relationships - Difficult Conversations
17/12/2020
Relationships - Empathy
15/12/2020
Relationships - Emotions
09/12/2020
Relationships - The Blame Game
03/12/2020
Relationships - Checking for understanding
01/12/2020
Relationships Day 3 Identifying Needs
23/11/2020
Relationships Curiosity
19/11/2020
Relationships Intro
16/11/2020
Day 21 - Emotions unit wrap up
12/11/2020
Day 20 - Chronic Emotions
09/11/2020
Emotions Support
05/11/2020
Root of emotions
03/11/2020
Curiosity: feeling the emotions in the body
29/10/2020
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