ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Day 21 - Emotions unit wrap up"
Day 21
Listen "Day 21 - Emotions unit wrap up"
More episodes of the podcast Meditation Class
- Curiosity Day 3 Feeling Tone
- Curiosity day 1
- Day 4
- Compassion
- Mindful eating
- Relationships - Self Empathy
- Relationships - Collaboration
- Relationships - Difficult Conversations
- Relationships - Empathy
- Relationships - Emotions
- Relationships - The Blame Game
- Relationships - Checking for understanding
- Relationships Day 3 Identifying Needs
- Relationships Curiosity
- Relationships Intro
- Day 21 - Emotions unit wrap up
- Day 20 - Chronic Emotions
- Emotions Support
- Root of emotions
- Curiosity: feeling the emotions in the body
- Emotions: Curiosity Intro
- Loving Kindness Meditation
- Day 7 - Opening to change
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