In this podcast I, as a member of Gen Z, talk about all the things we face in today's world and how we can rise to the occasion even in the face of these challenges.

Latest episodes of the podcast Me and Gen Z

• Stop! The Sunday scaries and Beat the Monday blues
• I want to hear from you!
• Is there really not enough time, or do you just have too many distractions?
• Unwinding after a long week | Letting go of your stress and preparing to face a new week
• Actually achieving your new years resolutions
• The power of journaling
• Are we running this race just to get to the end? | Learning to enjoy the journey.
• A strong mind is the key to your mental and physical health
• Is the world only evil because we're allowing it to be? | Me and Gen Z
• Finding time to do things you WANT to do, when you're too busy doing things you HAVE to do
• Is the world just one big high school?
• Learn to live in the moment
• How our beliefs and values influence our interactions with other people.
• Toxic people? BLOCKED, but what about toxic habits? | Me and Gen Z
• Rebuild bridges you've burnt while you still can | Me and Gen Z
• Study Tips | Life is stressful enough, exams don't have to be | Me and Gen Z ep 20
• Is your diet making you depressed? | Me and Gen Z
• The Olympics of Life | Get your gold medal | Me and Gen Z
• Find the silver lining | Me and Gen Z episode 18
• Time is precious, spend it wisely | Me and Gen Z
• Use what you have | Motivational Monday | Me and Gen Z
• Anxiety: we need to find solutions | Me and Gen Z
• Fix Yourself | Me and Gen Z
• Millennials VS Gen Z which generation is better? | Me and Gen Z
• Are you comfortable making the uncomfortable choices | Me and Gen Z
• Proactively Positive or Nonchalantly Negative | Me and Gen Z
• It's okay to be a work in progress | Me and Gen Z
• Is Social Media making us lonely? | Me and Gen Z
• The effects of media on out mental health | Me and Gen Z
• Stop being too scared to live your life | Me and Gen Z
• Are we oversharing? | Me and Gen Z
• Seeing isn't believing | Is it real or is it just click bait?
• Are we addicted to our phones?
• Why are we so depressed? And how do we change that?
• Do we still know how to meet new people?