7. Master-PEACE Circle Visualization for Creating a Safe Space (July 27, 2020)

29/07/2020 21 min
7. Master-PEACE Circle Visualization for Creating a Safe Space (July 27, 2020)

Listen "7. Master-PEACE Circle Visualization for Creating a Safe Space (July 27, 2020)"

Episode Synopsis

In this Master-PEACE Circle meditation, led by Cera Meintzer, the group practices a guided visualization designed to promote stress reduction, peace, and relaxation. Practitioners call to mind a real or imagined safe space to retreat from everyday stressors and tap into their inner knowing, making this also an excellent tool for problem-solving and looking at life from a different perspective.

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