3. Master-PEACE Circle: Movie Screen Meditation (July 10, 2020)

Masterpiece
13/07/2020 9 min
3. Master-PEACE Circle: Movie Screen Meditation (July 10, 2020)

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Episode Synopsis

In this meditation, led by Danielle Palli, the group practices an open-monitoring meditation for greater awareness of our thoughts and feelings, and how they affect us. Mindful practices are included in the Peace & Fulfillment pillar of wellness because they are powerful contributors to our overall sense of wellbeing and self-awareness.

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