10. Master-PEACE Circle: Energizing Bellows Breath (Aug. 5, 2020)

Masterpiece
07/08/2020 15 min
10. Master-PEACE Circle: Energizing Bellows Breath (Aug. 5, 2020)

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Episode Synopsis

In this meditation, led by Cera Meintzer, the Master-PEACE Circle begins with a body-scan meditation, followed by a Bellows Breath sequence, designed to strengthen the respiratory system and energize the body.

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