Listen "Real Life Adventures: The Rippling Effect: Helping Families Cultivate a Culture of Wellness and Mastery with Cole Berschback | EP 045"
Episode Synopsis
Dr. Judith’s special guest is Nicole “Cole” Berschback discussing “The Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.” Cole had a life-changing event at 19, and in having a supportive family throughout her life, and especially during her recovery period from the accident, deeply-rooted her values and positive perspective about family and life. She shares the importance of finding silence, reducing the busyness of children’s lives, and increasing the connections with family members, and the value of cultivating love, peace, curiosity, and growth that can occur synergistically within families to increase greater cohesiveness. Positive family members silently (vibrationally) ripple into the world, affecting other children, teenagers, and families to be their best selves. About the Guest: Cole Berschback is co-founder of Total Potential, author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She has spent the past 20 years working in health and wellness. Several formative events led her to a deep passion for families and all that is possible when we approach the family as an opportunity, not an obstacle. She supports group and 1:1 coaching to help individuals experience the best of themselves with the people they love most. She lives in Wisconsin with her husband and three incredible children.Facebook: https://www.facebook.com/TheTotalPotentialWebsite: https://www.potential.comAbout the Host: Dr. Judith Holder’s passion is empowering people to be their best selves! Dr. Holder is the founder and executive director of Unique Pathways™ (www.uniquepathwayscoaching.com). She is a leadership coach-psychologist, facilitator, consultant, and author.Our paths are filled with many adventures in which Judith believes can be seen as growth opportunities, even during challenging times. She likes to think about, discover, and discuss personal and professional life’s circumstances as you journey through life, through the lens of Christian values, Buddhist precepts, Ascended Master teachings and Esoteric Principles to gain greater clarity and mastery in daily living. Dr. Holder is the author of Mastering Life’s Adventures: On the Beam – Essential Insights for Growth and Self-Mastery, and an e-book, Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth. On a personal note, Dr. Holder sees herself as a perpetual student/seeker learning from her everyday adventures, which she considers as a part her ongoing growth and evolution of her SOUL. The fun part is we are all walking similar journeys together!Judith enjoys spending time with family, vacationing at beaches and mountains sides, reading, walking, partaking in mindfulness practices, and is a certified yoga instructor. Dr. Holder’s books on Mastering Life’s Adventures: On the Beam and Opening Up to Your Divinity: Practical Strategies and Practices for Soul Growth can be found at -https://www.uniquepathwayscoaching.com/services/spiritual-inquisitiveness/ Mastering Life’s Adventures “How to” Downloadable Courses at www.uniquepathwayscoaching.com under the Tab “Offerings”Course 1: Mastering Life’s Adventures mini-courseCourse 2: Opening Up to Your Divinity...
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