74 - Building Resilience - Part 1

09/03/2024 24 min Episodio 74
74 - Building Resilience - Part 1

Listen "74 - Building Resilience - Part 1"

Episode Synopsis


Sheldon and Valerie talk about 6 factors that we can use to train ourselves to be more resilient. This episode covers the first 3 in this two part series.