Making Self-Care

Por: Chelsea DeSouza-Nenno
For women ready to prioritize themselves and make their dreams a reality, step into their power, bring in the money, and laugh at days to come.

Chelsea DeSouza-Nenno is the founder of Hafen Beauty an Integrative Women's Wellness Studio. In 2019 she had her Son and self-published her first Self-Help fiction. Her background includes Creative Writing, Business Marketing, Massage Therapy, Integrative Nutrition and Holistic Health Coaching. She has pursued a career in wellness and is a certified Naturopath and Licensed Massage Therapist focusing on reducing anxiety and stress for Women.
30 episodios disponibles

Latest episodes of the podcast Making Self-Care

Trusting Your Gut: The Intersection of Health and Intuition 21/01/2025
Reducing Stress and Lowering Cortisol Naturally 19/11/2024
Cycle Syncing Secrets: Part 2 23/10/2024
Cycle Syncing Secrets: How One CEO Transforms Team Dynamics 03/09/2024
Self-Care for Women in Post Partum 22/08/2024
Self-Care for Women with Dr. Chelsea Azarcon 13/08/2024
How Morning Pages Changed My Life Part 2 06/08/2024
About Selfishly Selfish 30/07/2024
Mental Health and Your Period with Daisy Swanson 28/05/2024
Random ways to support your health 21/05/2024
Whats Your Menstrual Story 09/05/2024
#18 8 ways morning pages changed my life 24/08/2020
#17 making the right decision 17/08/2020
#16 habit awareness with Chelsea Nenno 10/08/2020
#15 lose weight without a diet 03/08/2020
#14 7 Ways To Stay Well When The World Stops 27/07/2020
#13 7 reasons you’re trying too hard 20/07/2020
#12. 9 self-care tips entrepreneurs must do 13/07/2020
#11 6 ways to protect your Self-Care for the SAHM 06/07/2020
#10 Cupping Therapy for Gut Health, Mental Health and Weight Loss 29/06/2020
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