Episode Synopsis "#18 - What’s a macro?! Olympia recap and life update!"

This episode I talk about where the hell I’ve been. Also, a short recap on the Olympia and what really is a macro! First recording in six months so it’s all over the place! Subscribe for more fitness and bodybuilding content. Instagram @jamal_swole

Listen "#18 - What’s a macro?! Olympia recap and life update!"

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