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Listen "3 - Coping with COVID-19."
Episode Synopsis
In this episode I talk about how to cope with COVID and the ever-changing world around us.
We all know it's a different world now with COVID-19, but it's important to remember to take care of your mental health and personal well-being during these changing times.
I saw an article from the American College of Cardiology and this article resonated with me more than any psychology or self-improvement article has. These are actionable things that we can all start doing in our daily life to help manage our mental strength and mindset during the Coronavirus pandemic.
Let me know what you are doing to manage your mindset and personal well-being during COVID.
Original article: https://www.acc.org/features/2019/07/clinican-well-being-portal/covid19/tips-to-cope-with-covid-19-stress
We all know it's a different world now with COVID-19, but it's important to remember to take care of your mental health and personal well-being during these changing times.
I saw an article from the American College of Cardiology and this article resonated with me more than any psychology or self-improvement article has. These are actionable things that we can all start doing in our daily life to help manage our mental strength and mindset during the Coronavirus pandemic.
Let me know what you are doing to manage your mindset and personal well-being during COVID.
Original article: https://www.acc.org/features/2019/07/clinican-well-being-portal/covid19/tips-to-cope-with-covid-19-stress
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In God we trust