11: The Shared Language of Stress

14/04/2020 47 min Episodio 11
11: The Shared Language of Stress

Listen "11: The Shared Language of Stress"

Episode Synopsis

What happens in our brains and bodies when we experience unprecedented levels of stress? In a world where our day-to-day lives have been turned upside down in many and unforeseen ways, we are all at risk for the performance-limiting effects of high stress. This episode explores strategies for leading through stress.