Ep 118: Why You Gain Weight When You "Just Look at Carbs"

27/03/2024 34 min
Ep 118: Why You Gain Weight When You "Just Look at Carbs"

Listen "Ep 118: Why You Gain Weight When You "Just Look at Carbs""

Episode Synopsis

Today I am going to be diving into ALL things carbs. Why you feel you gain weight when just LOOKING at carbs, wHEN carbs can actually cause weight gain, when carbs are ok, and so much more!   Connect with Caitlen:   🌮 The CSchmidt Macro Calculator: click me!   👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!   ⭐FREE Metabolism Report: click me!   ⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me   💻 The Reverse Diet Course: click me!   🔗 Quick Links:   → Instagram (DM me): click me!   → Join my email list: click me!   → Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!   → TikTok: click me!  

More episodes of the podcast Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt