Why Quick Fixes FAIL

30/09/2018 22 min
Why Quick Fixes FAIL

Listen "Why Quick Fixes FAIL"

Episode Synopsis

In this episode Lynda discusses why a "Quick Fix" for your body will not work. We all know people who have tried fad diets and crazy workout programs to attempt to get back in shape. There are a few specific reasons why the majority of people never achieve or maintain the body they want.