#417 Jake and Maggie: The Powers of Movement for Mental Health

LTB Podcast
13/08/2025 1h 3min
#417 Jake and Maggie: The Powers of Movement for Mental Health

Listen "#417 Jake and Maggie: The Powers of Movement for Mental Health"

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Episode Synopsis

Jake talks to Maggie about all things Mental Health, from getting into further studies to understand it better and how movement can positively affect people.   Find Out More About LTB: Website: https://liftthebar.com/  Instagram: https://www.instagram.com/liftthebar/?

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