I talk to Confidence & Career Coach, Elliot Evans, about the slippery slope of Eastern wisdom, how to deal with yourself when you're having a bad day, and the magic of confidence.

I met Elliot through an optional extra-curricular course at my University, and I had ZERO intention of taking it seriously.
Not everything he said hit home, but lots did, and some stuff really REALLY did, and we ended up keeping in touch. He's a lovely guy and just very easy to chat to.
I highly recommend you look Elliot up, there's lots of info on his website, and more podcast chat if you just want to listen some more:
www.elliotthecoach.com/
www.elliotthecoach.com/podcast-content
Instagram here
And feel free to contact him via email: [email protected]

Reading list:

Richard Moss - The Mandala of Being
Somatic tracking - https://www.youtube.com/watch?v=cgmZo8lsIh0


Also Mentioned:
Michael Neil - https://www.michaelneill.org/
D.T Suzuki - https://en.wikipedia.org/wiki/D._T._Suzuki
Alan Watts - https://en.wikipedia.org/wiki/Alan_Watts
Richard Moss - https://richardmoss.com/

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