The modern world is drowning in chronic illness — obesity, diabetes, autoimmune disorders, skin problems, and more — and yet we’ve never had more access to “healthy” food advice. So why are we sicker, heavier, and more fatigued than ever?
Today, I’m taking you deep into the real connection between diet and health, and why a Carnivore or animal-based way of eating could be the most powerful nutritional shift you’ll ever make.
We’ll talk about:


Why so many people struggle with resistant weight, inflammation, and autoimmune issues


The devastating impact of the Standard American Diet (SAD) and decades of misguided nutrition guidelines


How our ancestors ate — and why those foods are still the most nutrient-dense, healing foods for humans today


A simple starter grocery list for Carnivore and animal-based eating so you can start strong


If you’ve ever wondered whether cutting plants and ultra-processed foods could actually heal your body — you might be surprised at the transformation possible in just 30–90 days.
Watch this episode on YouTube here!
✅ Carnivore Curious Playlist
 
✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist
🏃🏻‍♀️ My  functional movement playlist
 
Grab the Sugar Shakedown Guide
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Subscribe On YouTube here! 
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links 
Book a FREE call with me to discuss your health and questions 

Ver todos los episodios