Starting a Carnivore Keto diet but not sure where to begin?
I walk you through a step-by-step guide to help you transition smoothly, avoid common mistakes, and set yourself up for success! Whether your goal is weight loss, reducing inflammation, healing gut issues, or clearing brain fog, this approach can be life-changing.
✅ What You’ll Learn:
How to plan and prep your meals for an easy transition
The best way to ease into Carnivore Keto (or go all in!)
Why electrolytes are crucial and how to prevent keto flu
How to listen to your body and adjust as needed
Mindset tricks to avoid boredom and temptations 
Tips for social settings, eating out, and staying on track
What I Use:
📌 Redmond's https://amzn.to/3XBVxY7
📌 Thorne Magnesium https://amzn.to/3E0FTia
📌 Re-Lyte https://amzn.to/3FOcRD2
📌 Liquid Electrolytes https://amzn.to/3DKNfGI
 
Watch this episode on YouTube here!
✅ Carnivore Curious Playlist
 
✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist
🏃🏻‍♀️ My  functional movement playlist
 
Grab the Sugar Shakedown Guide
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Subscribe On YouTube here! 
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links 
Book a FREE call with me to discuss your health and questions 
 

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