Struggling to stay consistent on carnivore? Let’s talk about building a Consistency Chain and the Navy SEAL mindset that can keep you on track for the long haul. In this video, I share how to handle food noise, social pressure, and setbacks while staying committed to your carnivore or ketovore lifestyle.
You’ll learn: ✅ The Consistency Chain method for daily success ✅ Why mindset matters more than motivation ✅ How to handle slip-ups without quitting ✅ Practical tips to get back on track fast
Remember—failure isn’t falling down, it’s staying down. Build your chain one link at a time, and you’ll see lasting results.
Watch this episode on YouTube here!
✅ Carnivore Curious Playlist
✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist
🏃🏻‍♀️ My  functional movement playlist
📌 Affordable, In-depth Blood and Labs, Self Order:
Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!
Subscribe On YouTube here! 
Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!
My Research and Data Links 
Book a FREE call with me to discuss your health and questions

Ver todos los episodios