Low Back Pain & Sciatica Mythbusting

Por: Dr. Anthony Davis
I empower people with low back pain and sciatica to understand the facts and research about their pain, so they can reclaim the active life the love using an integrated, evidence-based approach to rehab through exercise, nutrition, stress reduction, and sleep.

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.
https://visit.shapeshiftwellness.com/bbp-masterclass-5
This podcast was formerly known as Health or Hoax.
81 episodios disponibles

Latest episodes of the podcast Low Back Pain & Sciatica Mythbusting

068 - BEST EXERCISES To Safely Squat With BACK PAIN & SCIATICA (Complete Guide) 11/01/2026
067 - ONE exercise to FIX your low back pain INSTANTLY? (DOCTOR REACTS) 04/01/2026
066 - Sacroiliac (SI) Joint Pain Relief Exercises - Avoid These Stretches! (DOCTOR REACTS) 28/12/2025
065 - If I WOKE UP With BACK PAIN Tomorrow, Here's How I'd FIX IT FAST 23/12/2025
064 - Why Most Chronic Back Pain FAILS (And What To Do Instead) 29/11/2025
063 - Is Chronic Pain In The Brain Or The Body? 20/10/2025
062: My Story Of Chronic Pain Recovery 22/09/2025
061 - Safely Overcome the FEAR of BENDING Your Spine w/ BACK PAIN 16/08/2025
060 - 14min Meditation For Fear of Chronic Pain | Let Go of Fear & Stress 09/08/2025
059 - BEST Myofascial RELEASE For LOW BACK PAIN & Sciatica 27/07/2025
058 - Why "Nothing Works" For Chronic Low Back Pain & Sciatica 26/07/2025
057 - Overcoming Fear of Back Pain & Sciatica 20/07/2025
056 - Afraid of the Doctor? How to Navigate Medical Anxiety With Chronic Pain 12/07/2025
055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica? 05/07/2025
054 - Is Chiropractic A SCAM? Chiropractors DEBUNK Themselves 28/06/2025
053 - The Real Reason You Still Have Chronic Back Pain Or Sciatica 18/06/2025
052 - 5 Reasons Physical Therapy Failed You 31/05/2025
051 - Do Chiropractic, Acupuncture, Massage, Cupping, & Other Therapies WORK For Low Back Pain & Sciatica? 24/04/2025
050 - The WORST Thing For Chronic Low Back Pain: Fear & Catastrophizing 12/04/2025
049 - Stretching For Chronic Low Back Pain & Sciatica: Yes or no? 05/04/2025
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