064 - Why Most Chronic Back Pain FAILS (And What To Do Instead)

29/11/2025 53 min Temporada 5 Episodio 15

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Episode Synopsis

✅ Book a call with our team:https://visit.shapeshiftwellness.com/move7-backpaintraining.Struggling with chronic low back pain or sciatica? 😣 You’ve tried physical therapy, chiropractic, injections, core exercises, posture fixes… but nothing seems to work long-term. In this video, Dr. Anthony Davis breaks down why most back pain rehab fails — and shows you 3 evidence-based steps to finally calm pain, fix sciatica symptoms, reduce inflammation, and build a stronger, more resilient spine without surgery or medications.You’ll learn:• What actually causes chronic back pain• How to reduce flare-ups and nerve irritation• How to safely rebuild movement, strength & confidenceIf you’re dealing with a herniated disc, spinal stenosis, degenerative disc disease, or SI joint pain and want a real, long-term solution — this is for you.👉 Book a call with our team: https://visit.shapeshiftwellness.com/move7-backpaintraining

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