055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

Low Back Pain & Sciatica Mythbusting
05/07/2025 36 min Temporada 5 Episodio 7

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Episode Synopsis

✅ Watch the MASTERCLASS on Low Back Pain & Sciatica.https://visit.shapeshiftwellness.com/bbp-masterclass-5.What is the best exercise for chronic low back pain and sciatica?What's the best exercise for a disc herniation, or nerve impingement?.How can you decide which exercises are appropriate for YOUR condition and abilities?..#lowbackpain #lowbackpainrelief#lowbackpainexercises #discherniation #sciaticarelief#sciatica #sciaticatreatment

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056 - Afraid of the Doctor? How to Navigate Medical Anxiety With Chronic Pain 12/07/2025
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053 - The Real Reason You Still Have Chronic Back Pain Or Sciatica 18/06/2025
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