Send us a textHello and Welcome!This week's meditation is intended to give you the space you need to take a short break and reset.Life can feel overwhelming sometimes. This short guided meditation helps you to let go of any tension you may be holding, and give yourself a few minutes to reset.Visit the website at https://www.love-your-calm.com learn more about Hannah Castillo and her meditation practice.Connect on instagram @love_your_calmYou can hear more of Hannah's meditations on the Aura app.Use this link to get 30 days free.https://aurahealth.io/refer/aura-3lc04/guest-pass

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