IS CHRONIC INFLAMMATION MAKING YOU FAT?

25/03/2025 29 min
IS CHRONIC INFLAMMATION MAKING YOU FAT?

Listen "IS CHRONIC INFLAMMATION MAKING YOU FAT?"

Episode Synopsis

This episode dives into the topic of chronic inflammation, exploring its underlying causes and how it affects our overall health. We also provide practical tips on how to manage and reduce inflammation including exercising, reducing alcohol intake, portion control, fasting, tea, etc.