Ep. 20 - Our Mental Health Through Tragedy, Trauma, & Everyday Life

11/10/2023 49 min Episodio 20
Ep. 20 - Our Mental Health Through Tragedy, Trauma, & Everyday Life

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Episode Synopsis

Our 20th episode! We've talked about our mental health before, but haven't specifically addressed it as we've gone through the last 6 months of trauma. This week, we dive in and give an update with where we're at, things we're doing to stay healthy, and tips for prioritizing mental health. Hosted on Acast. See acast.com/privacy for more information.