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Listen "Offseason Training Plans, DOMS & The HYROX Challenge | Unfunded Ep33"
Episode Synopsis
Lachie and Lleyton regroup after a rough couple of weeks — sickness, travel chaos and heavy DOMS — and dive into practical offseason training (what to do, how long to rest, nutrition and body metrics). They also swap run-club stories, banter about entering Melbourne Hyrox, and chat identity and income outside elite racing.Sponsored by Official Beer Co. Produced By Podfire.
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