Getting Real with Cycle Breaking! In this episode:How Does Cycle Breaking or the Need Get Your Attention?Cycle breaking stories and examples from Shannon and othersWhat happens when we cycle break? It's messy and worth it!  Usually those who keep the same behavior feel judged and sometimes that’s the case Others may not understand our choices or this wonky new language we’re usingWe miss the comfort of BELONGING AND THE FAMILIAR!How we CopeWHY it's worth it! Freedom and changes for peace and easeSupports for wherever you are as you prepare to cycle break, take action and keep goingForgiveness practicesBoundary settingModalities to deepen and enable easier changeComfort! Remember Your WhyJoin Shannon for 1:1 coaching by heading to: [email protected] $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!https://instacart.oloiyb.net/c/3592316/1107857/7412Support the show

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