What are you carrying today friends, and is it yours?-       The expectations of others?-       The worry or concern for loved ones well-being?-       A pattern of coping that you've outgrown, even if you're scared of what's next? -       The burden of division-       Burden of worry, health concerns, right or correct information-       Family conflict-       The burden of where we’re fed up with ourselves-       Grief – the heavy blanket-       Anger, resentment, bitterness-       Family of origin patterns or outdated belief systems, coping strategies?Tune into this episode to know you're not alone and for some refresh ideas to lighten the load!Join Shannon for 1:1 coaching by heading to: [email protected] $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!https://instacart.oloiyb.net/c/3592316/1107857/7412 Support the show

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