Love in Mind

Por: Olivia Perez
Love in Mind is your go-to podcast for meaningful and insightful discussions on mental health and psychology. Hosted by Olivia Perez, this platform aims to educate, advocate, and foster a supportive space for teens and young adults. Through expert insights, personal stories, and practical advice, Love in Mind encourages open conversation about mental well-being while breaking the stigma around mental health. Join us as we explore strategies for self-care, emotional resilience, and personal growth- because YOUR MENTAL HEALTH MATTERS 💚🎧!
22 episodios disponibles

Latest episodes of the podcast Love in Mind

Motivation and Mental Energy: When You’re Running on Empty 08/12/2025
How to say NO without guilt! 01/12/2025
The Power of Kindness: How Being Kind Changes Your Mind 18/11/2025
Healing while Hustling: Can you do both? 03/11/2025
The Power of a Healthy Mind: Why Your Mental Health Shapes Your Future 27/10/2025
Grief, Change, and Letting Go 13/10/2025
Your Mental Health Toolkit: What to Keep in Your Backpack (literally and not) 29/09/2025
How to Handle Rejection Without Internalizing It. 22/09/2025
The Difference Between Toxic Positivity and Real Optimism 08/09/2025
Lonely Halls, Wired Minds 01/09/2025
Debunking Myths About Therapy 25/08/2025
Rebuilding Routines That Stuck 18/08/2025
Breaking Free From Academic Perfectionism 11/08/2025
Life on Your Terms 04/08/2025
Let’s talk Social Media and Comparison Culture: What’s Real and What’s Ruining Us? 28/07/2025
Why We Need Each-other! 21/07/2025
Nobody’s staring- It’s Time to Shine Anyway 14/07/2025
Brave words: opening up when it’s hard to speak 07/07/2025
Can’t sleep, can’t cope: Why your mind needs rest too 30/06/2025
Behind the smile: Spotting Depression in Teenagers and Young adults 23/06/2025
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