The Lostish Lounge: All things Headspace, Heartbreak, and Hollywood with Sophea Pennington

22/07/2025 42 min
The Lostish Lounge: All things Headspace, Heartbreak, and Hollywood with Sophea Pennington

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Episode Synopsis

In this episode of The Lostish Podcast, we sit down with our beloved friend, actor, creative soul Sophea Pennington for a raw, heartfelt chat about heartbreak, healing, and the messy magic of chasing your passion. From navigating mental health in the public eye to the emotional depth required for the big screens, Sophea opens up about the beauty of vulnerability both on and off the stage. Whether you’re reeling from a breakup, feeling a little lost, or just need a reminder that you’re not alone, this episode is your sign to lean in, and honestly feel like you're joining us chatting at a girly sleepover. Welcome to Episode 1 of the Lostish Lounge! xx