In this episode, we discuss coping with the stress of growing your coaching business *without* overeating food.
I share my personal experiences and strategies I've used with my clients over the last four years to help them successfully lose weight and stop overeating while they go after their big business goals.
Listen in as we talk about creating a supportive environment, practicing mindful eating, and making mindset shifts for a balanced approach to business and health.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!
For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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