Today, we'll dive into going beyond just setting goals. We'll talk about focusing on the 1% changes that become lifestyle shifts.
Breaking your goal down into manageable changes allows you to do this work while growing your business and living your life.
This isn't a one-size-fits-all journey.
After doing the intention-setting exercise from the previous episode of the podcast, use 1% changes to break down your goal and intentions into bite-sized pieces. That will make all the difference as you lose weight and make money this year.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow entrepreneur who is working on getting to their weight loss goal while they grow their business!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
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