This is GOLDEN (especially if you struggle to get and stay motivated!)

Lorna Marie Fitness Podcast
06/01/2024 16 min

Listen "This is GOLDEN (especially if you struggle to get and stay motivated!)"

Descargar episodio Ver en sitio original

Episode Synopsis


This is GOLDEN!!

If you really struggle with getting motivated with your health and fitness AND sticking to it - listen to this.

If you want to kickstart your health and fitness journey, come and join us for our January 2024 6 Week Challenge starting 15th January. More info here - www.lornamariefitness.co.uk


More episodes of the podcast Lorna Marie Fitness Podcast

Short on time? Here's what you should be focusing on 11/11/2025
The Real Reason You Should Be Doing Pilates and Yoga 04/11/2025
Growing a Baby, Running a Fitness Business: My Third Trimester Journey (staying strong, adjusting & enjoying the ride) 01/11/2025
Half-Term Fitness, Celebrity Workouts & The Importance of Your Pack 28/10/2025
Strength Training, Ski Fitness & Creatine 21/10/2025
How To Boost Your Energy and Keep Your Immune System Strong This Autumn 14/10/2025
Getting back into routine & finally making it actually stick! 07/10/2025
Heart Rate Zones, The Perfect Morning Routine & Supplements for Perimenopausal Women 30/09/2025
Protein at Breakfast, Exercising When You’ve Got a Cold, Vitamins for Autumn & More 23/09/2025
Morning Anxiety, Is Skipping Meals for Fat Loss Bad, Weekly Workout Balance & More 16/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA