#40 - Q&A - Carbs, Metabolism During Peri-menopause, Toning the Arms & Tummy, Breakfast Ideas & more!

Lorna Marie Fitness Podcast
20/09/2023 28 min

Listen "#40 - Q&A - Carbs, Metabolism During Peri-menopause, Toning the Arms & Tummy, Breakfast Ideas & more!"

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Episode Synopsis

Q&A - Carbs, Metabolism During Peri-menopause, Toning the Arms & Tummy, Breakfast Ideas & more!

If you want to work with me, head to www.lornamariefitness.co.uk to apply!

I hope you enjoy this episode.

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See you soon!

Lorna x



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