#34 - Q&A - Overdoing exercise, digestion on holiday, protein powder recommendations, watch tracker accuracy & more!

Lorna Marie Fitness Podcast
11/08/2023 26 min

Listen "#34 - Q&A - Overdoing exercise, digestion on holiday, protein powder recommendations, watch tracker accuracy & more!"

Descargar episodio Ver en sitio original

Episode Synopsis


#34 - Q&A - Overdoing exercise, digestion on holiday, protein powder recommendations, watch tracker accuracy & more!



If you want to work with me, our next intake starts on 18th September, please head over to www.lornamariefitness.co.uk or message me over on Facebook or Instagram.

Or if you just enjoyed the episode, please hit that follow button or share with a friend! (Or both! Haha!)

x

More episodes of the podcast Lorna Marie Fitness Podcast

Short on time? Here's what you should be focusing on 11/11/2025
The Real Reason You Should Be Doing Pilates and Yoga 04/11/2025
Growing a Baby, Running a Fitness Business: My Third Trimester Journey (staying strong, adjusting & enjoying the ride) 01/11/2025
Half-Term Fitness, Celebrity Workouts & The Importance of Your Pack 28/10/2025
Strength Training, Ski Fitness & Creatine 21/10/2025
How To Boost Your Energy and Keep Your Immune System Strong This Autumn 14/10/2025
Getting back into routine & finally making it actually stick! 07/10/2025
Heart Rate Zones, The Perfect Morning Routine & Supplements for Perimenopausal Women 30/09/2025
Protein at Breakfast, Exercising When You’ve Got a Cold, Vitamins for Autumn & More 23/09/2025
Morning Anxiety, Is Skipping Meals for Fat Loss Bad, Weekly Workout Balance & More 16/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA