#23 - Q&A - toning arms, kickstarting your metabolism, walking with ankle weights, how to get abs and more!

19/05/2023 25 min

Listen "#23 - Q&A - toning arms, kickstarting your metabolism, walking with ankle weights, how to get abs and more!"

Episode Synopsis

Q&A - toning arms, kickstarting your metabolism, walking with ankle weights, how to get abs and more!

If you're wanting to tone up, get fitter and feel more confident going into Summer, come and join our 6 Week Summer Shape-up starting on 30th May.
APPLICATIONS ARE NOW OPEN!!

Apply here - https://getfit-lornamariefitness.com/ssp

See you on the other side! x


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