#19 - Q&A - Healthy Snack Ideas, Motivation, Bare Foot vs Shoes, Ideal Muscle Density, Breakfast/ Lunch Suggestions and more!!

14/04/2023 23 min

Listen "#19 - Q&A - Healthy Snack Ideas, Motivation, Bare Foot vs Shoes, Ideal Muscle Density, Breakfast/ Lunch Suggestions and more!!"

Episode Synopsis

Q&A - Healthy Snack Ideas, Motivation, Bare Foot vs Shoes, Ideal Muscle Density, Breakfast/ Lunch Suggestions and more!!

If you're wanting to work with me, we're starting our 2 Week Step Into Spring Course on Monday (17th April). Join here - www.lornamariefitness.co.uk



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