In this episode I sit down to chat with Steve Woolley, host of the Brisbane based Eat Sleep Run Repeat podcast. This was a great moment for my podcasting journey, as it was only a week prior that Steve was generous enough to have me on his own podcast. Steve has a very interesting background in both running and Muai Thai boxing. Subsequently, we go on to talk about his story in these disciplines along with his involvement in Brisbane running groups, the Eat Sleep Run Repeat Podcast, mental applications and his own father who has been a strong influence on Steve's running to date.

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