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Listen "S3 Ep 49 - Road to Noosa #1 - Williams, Jones, Gourlay"
Episode Synopsis
In this spin off series, join Oli Jones (QLD), Brooke Williams (NSW) and Paul Gourlay (QLD) as they discuss their training, leading into the Noosa Runaway Marathon Festival in May 2024. In addition to training, topics such as nutrition, race tactics, footwear and mental strategies are discussed. We hope you enjoy the new series in addition to the regular Local Legends in Running interviews.
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