Today in episode 25, I interview Brisbane runner and coach, Shiloh Watts. Shiloh is the coach of Watts Athletics, a Brisbane based group that caters for both adults and children. With the adults, Watts Athletics primarily focuses on group orientated running sessions based out of West End, along with online programming for those wanting to seek further assistance with their training. Shiloh also coaches a youth squad that also specialise in various track and field events. In terms of running, Shiloh seems to be like a fine wine, the older she gets the faster she runs. With a PB of 17:30 in the 5km she is now slouch herself mixing it often with the masters athletes and even the open ladies. So, sit back, relax and enjoy hearing about all things coaching and women in running from Shiloh Watts.

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