This episode is an educational overview for my own personal use regarding Les Mills GRIT athletic release number 29. As an auditory learner, it helps me just to talk out the notes. This is NOT AND OFFICIAL podcast of Les Mills international. I’m simply a coach, reviewing the release in preparation for launch.

Episode ART credit @lesmillsgrit Instagram. If you want more tips, or want to get in touch me find me on Instagram @lesmillsgrittips_unofficial

Ver todos los episodios