Parkinson’s and Decision Fatigue: Why Small Choices Feel Overwhelming

16/07/2025 9 min Temporada 1 Episodio 31
Parkinson’s and Decision Fatigue: Why Small Choices Feel Overwhelming

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Episode Synopsis

Why does choosing what to wear feel like solving a math problem in a hurricane? In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I open up about the very real experience of decision fatigue with Parkinson’s — and what I've learned about coping with it.Whether you're struggling to decide when to rest, when to walk, or whether soup or toast is the right call for dinner... you're not alone.🎯 In this episode:• Why even small decisions can feel massive• My personal strategies to manage mental overload• The power of routines, reminders, and letting go of perfection• The moment I realized multitasking is no longer my superpower• A reminder you really need to hear👇 Drop a comment: What’s one decision you’re tired of making every single day?💥Want more than just videos?Join The Inner Circle —• Talk with me live on Zoom• Get early access & bonus content• Priority replies + behind-the-scenesSpots are limited — join now!👉 https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join👇👇📌 Products I Personally Use & Recommend:💊Pill Bottle Timer Cap: https://amzn.to/44doz47☀️ Light Therapy Wake-Up Alarm Clock: https://amzn.to/41MP5zP😍Magnesium Spray: https://amzn.to/3XYuoyy💊 Vitamin D3 (5,000 IU Daily): https://amzn.to/4kCRJ2E⚡ Vitamin B12 (1,000 mcg Methylcobalamin): https://amzn.to/4kyJZ1z🧠 Vitamin E (400 IU Daily): https://amzn.to/41CEwhv😴 Melatonin (1–3 mg for Sleep): https://amzn.to/3FNTxWl⏰⌚Projection Alarm Clock: https://amzn.to/3QSxBf1🆒📔Cooling Comforter: https://amzn.to/3QVu1Ro🔔 Subscribe for weekly motivation & support: https://bit.ly/3262ymG▶️ All Podcast Episodes: https://bit.ly/4h27D3y🎧 Audio Podcast Feed: https://feeds.buzzsprout.com/2466483.rssChapters00:00 – The Truth About Decision Fatigue with Parkinson’s  00:43 – Welcome + Why This Topic Matters  01:32 – When Simple Choices Feel Like Mount Everest  02:45 – My Morning Brain Fog + Filming Struggles  03:40 – The Routine That Keeps Me Sane  04:55 – Timing My Big Decisions for Success  06:12 – Sticky Notes, Timers, and Brain-Saving Tools  07:14 – Letting Go of Perfection  08:10 – Final Encouragement: You’re Doing Better Than You Think⚠️ DisclaimerThe information shared in this video is based on my personal experiences and opinions. I am not a medical professional, and this content should not be considered medical advice. Always consult with your doctor or a qualified healthcare provider before making any changes to your treatment or lifestyle.#ParkinsonsSupport #DecisionFatigue #LivingWithParkinsons#ParkinsonsAwareness #ParkinsonsCommunity #ParkinsonsPodcast#ChronicIllnessLife #MentalLoad #FatigueWithParkinsons#ParkinsonsTips #Neurology #InvisibleSymptoms #PDWarrior#DoingLifeToday #ParkinsonsJourneySupport the showStay Connected: YouTube: Youtube.com/@DoingLifeToday | Instagram: @DoingLifeToday | TikTok: @DoingLifeToday | General Inquiries: [email protected] | Booking Requests: [email protected] | Sponsorship Inquiries: [email protected]

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