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Listen "Ask Jack: Healthiest cookware options | S3E4"
Episode Synopsis
Welcome to Living Well with MS, where we welcome Jack McNulty as our guest. Ask Jack, featuring the culinary talents of professional holistic chef Jack McNulty answering food-related questions generated by you, our community. Submit your questions for Jack to [email protected].
Topics and Timestamps:
01:31 Healthiest Cookware Options
13:18 How to limit use of oil in cooking for cookware types
16:24 Benefit of organic vs. traditional farming
17:52 Using oils to roast vegetables
22:51 Water and oil in cooking
24:52 Getting crispy textures on vegetables
27:44 Air fryer vs. oven
31:18 Applying a thin layer of oil to a pan
34:51 Cooking temperatures for fish
40:53 Making savory pastries without fat or oil
Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.
More info and links:
Connect with Jack: Website | Instagram | Twitter | Facebook
Jack’s podcast on fats: S2 Episode 28 Oils and OMS: Separating Fats from Fiction
Medium article: Why Some Professional Chefs Hate Nonstick Pans
Expanded article on cookware: Healthiest Cookware Options
New to Overcoming MS? Visit our introductory page
Connect with others following Overcoming MS on the Live Well Hub
Visit the Overcoming MS website
Follow us on social media:
Facebook
Instagram
YouTube
Pinterest
Don’t miss out:
Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected]. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:
If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.
Topics and Timestamps:
01:31 Healthiest Cookware Options
13:18 How to limit use of oil in cooking for cookware types
16:24 Benefit of organic vs. traditional farming
17:52 Using oils to roast vegetables
22:51 Water and oil in cooking
24:52 Getting crispy textures on vegetables
27:44 Air fryer vs. oven
31:18 Applying a thin layer of oil to a pan
34:51 Cooking temperatures for fish
40:53 Making savory pastries without fat or oil
Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.
More info and links:
Connect with Jack: Website | Instagram | Twitter | Facebook
Jack’s podcast on fats: S2 Episode 28 Oils and OMS: Separating Fats from Fiction
Medium article: Why Some Professional Chefs Hate Nonstick Pans
Expanded article on cookware: Healthiest Cookware Options
New to Overcoming MS? Visit our introductory page
Connect with others following Overcoming MS on the Live Well Hub
Visit the Overcoming MS website
Follow us on social media:
YouTube
Don’t miss out:
Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected]. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Support us:
If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.
In God we trust