Overthinking | Are You Expanding or Overcomplicating Your Perspective?

17/04/2025 27 min Temporada 1 Episodio 5

Listen "Overthinking | Are You Expanding or Overcomplicating Your Perspective?"

Episode Synopsis

The beauty and challenge of nuance is that it offers both freedom and overwhelm — especially for those prone to overthinking. In this episode, I explore how my deep love for perspectives, meaning-making, and endless exploration sometimes becomes a source of anxiety rather than clarity. What happens when nuance feels more constricting than expansive? How do we honor where we truly are instead of where we think we should be? Through personal reflection, I unpack the delicate balance of discernment, self-trust, and the timing of our own learning, revealing insights that may resonate with anyone navigating the complexity of their own decisions.Ready to take these conversations deeper?Share Your Voice — Leave a voice message with a question you’re living into: ⁠https://www.speakpipe.com/LivingTheQuestions⁠Book a 1:1 Conversation Session — Like your own personal episode, these sessions are a space to live your questions through thoughtful conversation: ⁠https://www.ckoesterinspired.com/conversation-sessions⁠Rehumanizing YOU Coaching — This is a space for deep inquiry and integration, where your questions become the path. If you’re ready to untangle old patterns and step into a more aligned, embodied way of being, explore more here: ⁠https://www.ckoesterinspired.com/coaching-offerings⁠Resources:Website: https://www.ckoesterinspired.comPodcast IG: https://www.instagram.com/livingthequestionspodcastBusiness IG: https://www.instagram.com/ckoesterinspiredCoaching Offerings: https://www.ckoesterinspired.com/coaching-offeringsEnjoyed the episode? Don’t forget to subscribe and leave a review! You can also connect with us on Instagram @livingthequestionspodcast or join our community group at https://livingthequestionspodcast.substack.comThings I Genuinely Love — Affiliate & Community Spotlights:✨ Disobedient Goods & Apparel: offers judgment-free sticker tools for self-guided practice, discovery, and mapping — designed to spark curiosity, connection, and a deeper understanding of the paths we walk. Explore the collection at http://www.disobedientgoods.com/ and use code LIVINGTHEQUESTIONS15 for 15% off your entire order.❤️ Nisha Mody Coaching: Nisha provides short- and long-term coaching to help people who were taught to meet everyone else’s needs except their own to stop keeping themselves small (and be in their fullest expression!) If you’ve never coached with Nisha, email her at ⁠[email protected]⁠⁠⁠, mention what you loved about this episode, and she’ll give you a free coaching session until June 24, 2025.🤍 FOND Bone Broth: my personal FAVORITE for nourishing, gut-loving bone broth that’s as comforting as it is healing! Use code: COURTNEY-KOESTER for 10% off at https://fondbonebroth.com/COURTNEY-KOESTER☕️ Living Tea: my go-to source for wild and organic Teas, along with amazing Tea education to deepen your practice! Use code: CKOESTERINSPIRED for 15% off at https://www.livingtea.net/courtney⭕️ Circle Community: A beautiful, all-in-one location for your community to gather, remain connected, attend workshops, join memberships, etc. Love an aesthetically pleasing and easy-to-organize digital community space. Explore more here: https://try.circle.so/8amtv3uilqpo

More episodes of the podcast Living the Questions with Courtney Koester