What does it mean to be with yourself so fully that it opens a door to something greater? In this final guest episode of Season One, I share a deeply personal and expansive conversation with my somatic coach, Holly Lowery-Davis. Together, we explore how cultivating a relationship with the Self — through the body, through presence, through emotion — can become the very pathway back to something beyond us: Spirit, Nature, Meaning, Mystery. Holly shares the living question at the heart of her work: How do we honor the stories of our pain without becoming them — and what becomes possible when we do? This is a tender invitation into the slow, sacred work of becoming — with ourselves, and with something greater.Holly Lowery-Davis is a certified somatic practitioner, group facilitator and educator with 7+ years of professional experience in the mental health sector. Holly offers body oriented one-on-one support to help clients to process their feelings more fully, gently heal unresolved trauma and chronic stress responses, learn to support their nervous system, and develop more presence, agency and consciousness. Prior to moving into private practice, Holly spent 6 years working for Ophelia's Place, an eating disorder non-profit, where she oversaw the development and implementation of educational and community support programming. It was this work with the eating disorder community made it clear how critical it is to bring an embodied framework to healing, and ultimately led Holly to re-certifying as a somatic practitioner. Holly has worked with dozens of 1:1 clients, held over 150 support groups, and led numerous professional presentations and workshops to both clinical providers and individuals interested in mental health, the nervous system, eating disorders and embodied healing.Connect with Holly:Holly’s IG: https://www.instagram.com/hollylowerydavis/ Holly’s Podcast: https://somaticcoaching.substack.com/podcast Holly’s Website / 1:1 Somatic Support: https://www.somacoachholly.com/ Holly’s Free Resource | Feel Your Feelings Toolkit: https://www.somacoachholly.com/feelings-toolkit Ready to take these conversations deeper?Share Your Voice — Leave a voice message with a question you’re living into: https://www.speakpipe.com/LivingTheQuestionsBook a 1:1 Conversation Session — Like your own personal episode, these sessions are a space to live your question through thoughtful conversation: https://www.ckoesterinspired.com/conversation-sessions✨ Enjoyed the episode? Don’t forget to subscribe and leave a review!Things I Genuinely Love — Affiliate & Community Spotlights:✨ Disobedient Goods & Apparel: offers judgment-free sticker tools for self-guided practice, discovery, and mapping — designed to spark curiosity, connection, and a deeper understanding of the paths we walk. Explore the collection at ⁠⁠www.disobedientgoods.com⁠⁠ and use code LIVINGTHEQUESTIONS15 for 15% off your entire order.❤️ Nisha Mody Coaching: Nisha provides short- and long-term coaching to help people who were taught to meet everyone else’s needs except their own to stop keeping themselves small (and be in their fullest expression!) If you’ve never coached with Nisha, email her at ⁠[email protected]⁠⁠⁠, mention what you loved about this episode, and she’ll give you a free coaching session until June 24, 2025.🤍 FOND Bone Broth: my personal FAVORITE for nourishing, gut-loving bone broth that’s as comforting as it is healing! Use code: COURTNEY-KOESTER for 10% off at ⁠⁠https://fondbonebroth.com/COURTNEY-KOESTER⁠⁠☕️ Living Tea: my go-to source for wild and organic Teas, along with amazing Tea education to deepen your practice! Use code: CKOESTERINSPIRED for 15% off at ⁠⁠https://www.livingtea.net/courtney⭕️ Circle Community: A beautiful, all-in-one location for your community to gather, remain connected, attend workshops, join memberships, etc. Love an aesthetically pleasing and easy-to-organize digital community space. Explore more here: 

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