FALL Back into Routine: Nutrition & Nourishment for Energy and Balance Through the Holidays

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
28/09/2023 27 min Episodio 319
FALL Back into Routine: Nutrition & Nourishment for Energy and Balance Through the Holidays

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Episode Synopsis

In this episode I talk about the importance of having a well balanced relationship with nutrition to fuel yourself in alignment with your goals while also enjoying the holidays! 
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