Living in Flow

Por: Cassie Ellis
Tired of living in hustle culture? Do you struggle to give up control and flow with life? Or do you often have no clue which way is up? Living in Flow is a podcast designed to help you learn how to listen to and honor your own body and energy, live more in the moment, actually FEEL your feelings, have less control and more ease so that you can flow with life.

Covering topics such as somatic breathwork, what the heck embodiment actually is, the power and wisdom of menstruation and how society today has shut us off from our bodies innate intelligence.

It's time to live your life in the flow.
20 episodios disponibles

Latest episodes of the podcast Living in Flow

Honoring Autumn's Energy ~ Living Cyclically 18/11/2025
Journeying the Depths & the Spaces Between with Shannon Underwood 04/11/2025
Lessons from the Menstrual Cycle Everyone Needs to Hear 27/10/2025
Harmony Within 13/10/2025
Living with Intention 29/09/2025
Archetypal Energies of the Menstrual Cycle 16/06/2025
2024 Reflections 30/01/2025
Winter Wisdom: Embracing the Energy of Rest, Renewal, and Reflection 17/12/2024
Leaning into Grief, Vulnerability & Self-Love 01/08/2024
The Journey of Motherhood 14/05/2024
What I'm Learning as I Lean into Trust 29/04/2024
What You Need to Know About Pelvic Floor w/Angela Slessor 25/03/2024
Safety in Sisterhood w/Anayat 19/03/2024
Your Nervous System, Trauma & Somatic Healing 14/03/2024
Embodied Parenting 09/03/2024
The Power of Cyclical Living 19/02/2024
Embodiment: What is it & Why do you need to start 10/02/2024
My Journey to Flow 22/01/2024
What is Living in Flow? 14/01/2024
Living in Flow Trailer 08/01/2024
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