Listen "My Journey to Flow"
Episode Synopsis
In this episode I go into my own journey from trying to process and heal through more masculine and mind based strategies to discovering the power of somatic healing and how it all led me to living life in flow.
Stay until the end of the episode where I walk you through a powerful daily somatic practice that I call the daily check in!
Follow me on social media!
Insta: https://www.instagram.com/iamcassie_ellis/?hl=en
TikTok https://www.tiktok.com/@thathealthymother?is_from_webapp=1&sender_device=pc
Stay until the end of the episode where I walk you through a powerful daily somatic practice that I call the daily check in!
Follow me on social media!
Insta: https://www.instagram.com/iamcassie_ellis/?hl=en
TikTok https://www.tiktok.com/@thathealthymother?is_from_webapp=1&sender_device=pc
More episodes of the podcast Living in Flow
Honoring Autumn's Energy ~ Living Cyclically
18/11/2025
Harmony Within
13/10/2025
Living with Intention
29/09/2025
Archetypal Energies of the Menstrual Cycle
16/06/2025
2024 Reflections
30/01/2025
The Journey of Motherhood
14/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.