My Journey to Flow

22/01/2024 27 min Temporada 1 Episodio 1

Listen "My Journey to Flow"

Episode Synopsis

In this episode I go into my own journey from trying to process and heal through more masculine and mind based strategies to discovering the power of somatic healing and how it all led me to living life in flow.

Stay until the end of the episode where I walk you through a powerful daily somatic practice that I call the daily check in!

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