15. Reclaim Your Energy, Be Your Bad Bitch Self

Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
24/08/2020 30 min Episodio 15
15. Reclaim Your Energy, Be Your Bad Bitch Self

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Episode Synopsis

JABS by Gina Instructor Jill Goodtree joins us today to talk about the power of reclaiming your energy. We talk about how to stop worrying about the little things, picking yourself up after feeling down, why showing up authentically helps those around you, and being more open to your feelings. Jill is an amazing instructor and is currently teaching online classes which are available to all for only $5-$9 per class. 
 
 
Connect with Jill and take a JABS class:
https://www.instagram.com/jilliangoodtree/ 
 
Stay up to date with Girls Gone Healthy on IG: 
https://bit.ly/3f5fGxs 
 
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